Shakhi Saheli
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Read more: कहीं हमेशा के लिए ना छिन जाए आपकी आंखों की रोशनी (Retinal Disease And Its Prevention)
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Read more: दांत लौटाएंगे आंखों की रोशनी (How Does Tooth-in-Eye Surgery Work?)
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Women’s brains are hungry organs. Studies show it uses around 20 percent of our total metabolic energy needs.
But your brain needs more from our food than just energy, which we give in the form of calories. It also needs some particular nutrients to keep it functioning at its best.
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How to boost brain power at any age
A strong memory depends on the health and vitality of your brain. Whether you’re a student studying for final exams, a working professional interested in doing all you can to stay mentally sharp, or a senior looking to preserve and enhance your grey matter as you age, there’s lots you can do to improve your memory and mental performance
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